Hey PEDALERS!
The Country of Georgia is located in Europe. However, it is not a part of the European Union. Love cycling with this group of riders and will be posting lots more cycling content with them in the future!
Strava: lepedaler https://www.strava.com/athletes/lepedaler
Instagram: lepedaler https://www.instagram.com/lepedaler/?hl=en
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For any inquires feel free to email me at lepedaler@gmail.com Feel free to comment and share your thoughts, looking to hearing from you!
Timecode
0:00- Intro (Where in Europe)
1:51- Overview of Route
2:07- Training Ride Starts
10:45- Heart Rate Hits 190bpm
11:50- Strava Analysis
12:36- It is okay to stop training
13:23- Catching back on
17:11- Take away message
17:53- My training goals
19:02- Future Videos
20:51- Outro