Hello Friends!!!!
It's 100 bridge challenge with Pooja Pandey. its good for your abs and butts.
Stay at Home..... Stay Safe & Stay Fit!!!!!!
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Link of other videos:
Bollywood Dance Workout:
/watch/8t-cfCZPk52Pc
Total Burpee Workout:
/watch/kggTHFlP9wDPT
BodyWeight WorkOut:
/watch/sY7A9miUXj-UA
14 Killer Abs Exercises:
/watch/k70QsyK_R0Z_Q
Lower Strength Workout:
/watch/Y1dFwEWRjC_RF
Plank Workout:
/watch/I6vbKrZ4eOs4b
Walking Workout:
/watch/0HTYTUOrJDYrY
1000 Reps Abs Challenge:
/watch/odzYGpzLtQuLY
Full Body Workout:
https://studio.youtube.com/video/PyffJm1G_wo
10 Minutes Booty Workout:
/watch/49Rqe52mwLnmq
15 Minutes Toned Arm Workout:
/watch/YBQUtJIuSY0uU
3 Minutes Plank Challenge:
/watch/o4AJ4I01ZPG1J
No More Love Handles:
/watch/0Bf905e4GOi49
15 Minutes Standing Abs WorkOut:
/watch/0NZKcmk0Bwn0K
Lower Back & Waist:
/watch/4qfbUxAUFq-Ub
Total Body Strength Workout:
/watch/kumTXQo206g2T
10 Mints Full body Stretch Routine:
/watch/E3EeURr3qhh3e
Workout while on vacations
/watch/EeTZO96n3vQnZ
10,000 SQUATS CHALLENGE:
/watch/IPJZzxvCXYACZ
Full Body Fat Blaster:
/watch/4Y7LOdpDP48DL
10 Minutes Workout to lose belly Fat:
/watch/IMtls3BbLe1bl
5 Minutes Cardio Dance Workout by Pooja Part I | Dance Steps:
/watch/E-GDJ0yyOeCyD
5 Minutes Cardio Dance Workout by Pooja Part II | Dance Steps:
/watch/U1vltLHdaUWdl
Lower Abs Workout at home:
/watch/8x5O1hsLZKhLO
UPPER BODY WORKOUT:
/watch/AlNzHJnbXvWbz
5 minutes Cardio Workout at Home:
/watch/klnfAKi4fgq4f
Best Cardio Workout at Home:
/watch/ckevoSOCELyCv
Thanks for watching!!!!!!!!!!!
June 21st was declared as the International Day of Yoga on December 11 in 2104, by United Nations General Assembly after the call for the adoption of June 21st as International Day of Yoga by Indian Prime Minister, Mr. Narendra Modi.
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Note: Please take precaution to exercise in a safe environment, please consult your Doctor before starting these exercises. I am not a medical professional and your health and safety is the utmost importance.
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