Duration 1500

Try this Help get rid of ankle swelling ️ pain athlete ankle

by Geeked Rehab

205 286 watched

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1.9 K

Published 30 Apr 2023

Use this simple technique to help recover faster from an ankle injury. This helps reduce swelling and can make you return to activity quicker

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Tags

#shorts

#sprain

#basketball

#anklebreaker

#anklesprain

#cryotherapy

#injuryrecovery

#sports

#rehab

#pt

#physicaltherapy

#fitness

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